Your essential guide for work and play in the health and fitness industry
The essential handbook for candidates studying for the NVQ Level 2 in Coaching, teaching and Instruction (Exercise and Fitness), anyone starting a career as a fitness instructor, and for class and club participants who want to know more.
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Covers all the underpinning knowledge required to for success in the NVQ.
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Produced in partnership with Lifetime Health & Fitness Ltd – one of the largest training providers in the field – so you can be sure you're getting expert knowledge.
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Written in a readable way and interspersed with cartoons and illustrations to help you retain the information.
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Ideal for students and for practitioners wanting to boost their knowledge.